Passive Smoking Of Children Is Possible Through General Ventilation. Part 3 of 3

But such initiatives have already angered advocates of smokers’ rights and are likely to do so again. A next study in the same issue of Pediatrics found that as smoke-free laws get tougher, kids’ asthma symptoms, though not asthma rates, are declining.

Researchers from the Harvard School of Public Health examined US health figures from 1999 to 2006, and found a 33 percent decline in symptoms, including persistent wheeze and chronic night cough, among kids who weren’t exposed to smoke. Prior research from the same organization had found that tougher laws were also linked with lower cotinine levels in children and adolescents, down about 60 percent between 2003 and 2006 in children living in smoke-free homes more. According to the study authors, 73 percent of US residents are now covered by smoke-free laws.

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Passive Smoking Of Children Is Possible Through General Ventilation. Part 2 of 3

But a noteworthy limitation of the study is that the authors couldn’t separate other potential sources of exposure, such as family members who only smoked outside but might carry particles indoors on their clothes. Nor did it take into statement day-care centers or other forms of child care that might contribute to smoke exposure.

Even so “It’s critical that we take additional action to protect our children from secondhand smoke,” especially in light of a recent backfire from the US Centers for Disease Control and Prevention stating that more than half of children aged 3-11 are exposed to secondhand smoke. “Some municipalities, especially in California and Washington, have started moving assisting restricting smoking in multi-unit housing, and in New York City some private apartment buildings and condominium complexes have banned smoking”.

Noting that some consider a smoking ban in apartments an infringement upon offensive rights and privacy, the authors say the civil liberties argument only holds if the smoke has no impact on one’s neighbors. “We also feel very strongly that if we’re going to be putting restrictions on smoking in people’s homes – we basic to be sure we have the resources in place for smokers to either cut down or smoke in other places”.

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Passive Smoking Of Children Is Possible Through General Ventilation. Part 1 of 3

Passive Smoking Of Children Is Possible Through General Ventilation. Children who existent in smoke-free apartments but have neighbors who light up suffer from exposure to smoke that seeps through walls or shared ventilation systems, renewed research shows. Compared to kids who live in detached homes, apartment-dwelling children have 45 percent more cotinine, a marker of tobacco exposure, in their blood, according to a scrutiny published in the January issue of Pediatrics. Although this study didn’t look at whether the health of the children was compromised, previous studies have shown physiologic changes, including cognitive disruption, with increased levels of cotinine, even at the lowest levels of exposure, said sanctum author Dr Karen Wilson.

And “We think that this research supports the efforts of people who have already been moving close to banning smoking in multi-unit housing in their own communities,” added Wilson, an assistant professor of pediatrics at Golisano Children’s Hospital at the University of Rochester Medical Center in New York. Vince Willmore, blemish president of communications at the Campaign for Tobacco-Free Kids, agreed. “This study demonstrates the importance of implementing smoke-free policies in multi-unit housing and of parents adopting smoke-free policies in all homes”. Since smoke doesn’t shore in one place, Willmore said only comprehensive smoke-free policies provide effective protection.

The authors analyzed data from a subject survey of 5002 children between 6 and 18 years old who lived in nonsmoking homes. The children lived in detached houses, attached homes and apartments, which allowed the researchers to learn if cotinine levels varied by types of housing. About three-quarters of children living in any kind of housing had been exposed to secondhand smoke, but apartment dwellers had 45 percent more cotinine in their blood than residents of neutral houses. For white apartment residents, the difference was even more startling: a 212 percent increase vs 46 percent in blacks and no increase in other races or ethnicities.

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Fathers Raising Children. Part 3 of 3

How do dads think they’re doing? Most – whether they live at home or not – feel there’s leeway for improvement. Just 44 percent of fathers living with their kids felt they were doing a “very good job,” while only 21 percent of non-coresidential dads felt the same. Dr Victor Fornari, headman of the division of child and adolescent psychiatry at the North Shore-LIJ Health System in New Hyde Park, NY, weighed in on the study’s findings.

So “The recognition that so many youngsters are being raised with minimal access to their fathers is sad. We have to be mindful of the differences fathers can make in the life of a child. It seems that not being there is a sense of distress and frustration for the fathers. But they trouble to know that the quality of parenting matters whether you live there or not.

What’s critically important if you don’t live with your children, however, is that you find a way to get along with the other parent. Parents working together – even if they’re not a twosome – provide a balance. You need to work effectively together for your children. Try to be as involved as possible with your kids and work collaboratively with their mom to minimize conflicts and put through in the best interest of your kids.

Fathers do matter. You can have a profound impact on your child’s life, even if you’re not living with them. If you are living with them, be sure that you’re actively engaged. Just being hand over isn’t enough more info. Make sure you have dinner with your kids. I understand people have busy schedules, but if you don’t have time for dinner together most nights, when do you have time to interact?”

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Fathers Raising Children. Part 2 of 3

More older fathers, Hispanic fathers and dads with a high school education or less reported not having eaten a victuals with their children in the past four weeks. Ninety percent of fathers living with their young children bathed, diapered or dressed them, compared to 31 percent of dads who lived separate from their children. Older dads, Hispanic fathers and those with a high school diploma or less again were less likely to have participated in these activities, according to the study.

Dads who lived with young kids were six times more indubitably to read to them. For children between the ages of 5 and 18, 66 percent of dads who lived with their children ate meals with them every day, compared to about 3 percent of fathers who didn’t breathe with their kids. Just 1,4 percent of dads living with older children reported not having eaten with their kids at all in the past four weeks, compared to 53 percent of the dads who didn’t remain with the kids.

Hispanic fathers were more likely to eat meals with their older children daily than were white fathers – 71 percent versus 64 percent, according to the study. Not surprisingly, fathers who lived with their kids were more favoured to take them to activities than those who didn’t: 21 percent compared to 4 percent. Thirty percent of dads living with kids checked homework habitually versus 6 percent of non-coresidential fathers.

Black fathers were significantly more likely to help their children with homework every day than were white or Hispanic dads. Fathers living at home also were more credible to talk to kids every day about things that happened during the day. However, 16 percent of non-coresidential fathers also reported talking to their kids every day. “I think newer electronic devices, as if cellphones, have made it much easier for dads who want to reach out and talk to their non-residential children”.

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Fathers Raising Children. Part 1 of 3

Fathers Raising Children. Almost one in six fathers doesn’t real with his children, according to new research that looked at how involved dads are in their children’s lives. “Men who live with their kids interact with them more. Just the propinquity makes it easier,” said study author Jo Jones, a statistician and demographer with the US National Centers for Health Statistics. “But significant portions of fathers who are not coresidential deportment with their children, eat with them and more on a daily basis.

There’s a segment of non-coresidential dads who participate very actively. Then there are the coresidential dads who don’t participate as much, although that’s a much smaller cut – only 1 or 2 percent. Living with children doesn’t necessarily mean a dad will be involved”. Jones said other studies have shown that a father’s involvement helps children academically and behaviorally.

And “Children whose fathers are complex usually have better outcomes than children who don’t have dads in their lives. The findings were published online Dec 20, 2013 in a report from the US Centers for Disease Control and Prevention. The burn the midnight oil included a nationally representative sample of more than 10000 men between the ages of 15 and 44, about half of whom were fathers. The study included adopted, biological and stepchildren.

The men were surveyed about their involvement with the children in their lives. Seventy-three percent of the fathers lived with their children, while another 11 percent had children they lived with as well as some they didn’t live out with. Sixteen percent of the fathers had children they didn’t vigorous with at all, according to the study. For children under the age of 5, 72 percent of dads living at home fed or ate meals with their toddler daily, compared to about 8 percent of dads who didn’t live with their young children, the study found.

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Yoga Helps With Heart Disease. Part 3 of 3

Some people – including pregnant women and those with high blood pressure, glaucoma or sciatica – may need to modify poses to reduce the chance of injury. It’s prominent to start with a beginner class and “take baby steps in the beginning. Don’t feel like you’re competing with the rest of the people in the class”. Roy agreed. “Part of this erudition is no pain, no gain, but yoga should definitely be no pain,” she said, suggesting that people new to yoga shouldn’t even participate in a class initially.

And “Sit at the back of the room, and check out the class. Get to be versed the teacher to see if you feel comfortable there”. All three experts described yoga as a great tool for kids. “Yoga is safe and effective, and it’s a wonderful way to bond with your child, and for your youth to feel their own sense of self”. Both Roy and Rohde suggested that yoga could be a useful addition to physical education or health classes if taught properly.

So, given the health benefits of yoga, why don’t more doctors command it for their patients? Roy attributes that mostly to a lack of awareness of the potential benefits, something yoga aficionados hope to improve in September, designated National Yoga Awareness Month. And, the position is already changing. “More doctors are becoming conscious of yoga and the mind-body connection as it relates to medical things bellagenix e purasilk en colombia. It’s much more acceptable now to refer a patient for things take to acupuncture, massage therapy and other complementary therapies”.

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Yoga Helps With Heart Disease. Part 2 of 3

Roy said she uses many of the principles of yoga, especially the breathing aspects, to help children sleep, reduce anxiety, help with post-traumatic stress disorder, for asthma, autism and as assistance and pain management during procedures. “I may or may not call it yoga. I may say, ‘Let’s do some exercises to relax you for sleep,'” she said. Bess Abrahams, a yoga psychotherapist with the Integrative Medicine and Palliative Care Team at Children’s Hospital at Montefiore in New York City, also uses yoga to help children who are in the hospital for cancer treatment and other serious conditions.

So “Physically, yoga helps to renew the muscles that have been weakened from a lack of movement, and the stretching in yoga helps with muscular tightness. It also helps with discomfort from lying in bed or discomfort from a procedure”. Abrahams said that older children remark that the meditative aspects of yoga can help reduce anxiety. Results from medical research on yoga are mixed, according to the US National Center for Complementary and Alternative Medicine, though the findings serve to be more positive than negative.

Yoga has been found to improve quality of life, reduce stress, anxiety, insomnia, depression and back pain. It has also been found to lower heart rate and blood pressure. And, c not surprisingly, yoga has been shown to improve fitness, strength and flexibility, according to the alternative medicine center. Research has not found yoga to be helpful for asthma. And, the research on arthritis has produced various results so, according to the center, the jury is still out on whether yoga may be profitable for arthritis.

Health experts note, however, that yoga should be considered a complementary therapy, not a replacement for standard therapy. For instance, if you have boisterous blood pressure, yoga may help bring it down slightly, but you’ll still need to take high blood pressure medication as prescribed by your doctor. The good news is that yoga is usually very safe to try.

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Yoga Helps With Heart Disease. Part 1 of 3

Yoga Helps With Heart Disease. Chances are that you’ve heard bad things about yoga. It can relax you. It can get you fit – just look at the bodies of some celebrities who yodel yoga’s praises. And, more and more, yoga is purported to be able to cure numerous medical conditions. But is yoga the panacea that so many believe it to be? Yes and no, bid the experts Dec 2013. Though yoga certainly can’t cure all that ails you, it does offer significant benefits.

And “Yoga is great for flexibility, for strength, and for posture and balance,” said Dr Rachel Rohde, a spokeswoman for the American Academy of Orthopaedic Surgeons and an orthopedic surgeon for the Beaumont Health System in Royal Oak, Mich. “Yoga can aid with a lot of musculoskeletal issues and pain, but I wouldn’t require it cures any orthopedic condition. Most practitioners would tell you that yoga isn’t just about building muscle or strength.

“One of the issues in this country is that people think of yoga only as exercise and strain to do the most physically hard poses possible,” explained Dr Ruby Roy, a chronic disease physician at LaRabida Children’s Hospital in Chicago who’s also a certified yoga instructor. “That may or may not aide you, but it also could hurt you. The right yoga can help you. One of the primary purposes of a yoga practice is relaxation.

Your heart rate and your blood pressure should be trim when you finish a class, and you should never be short of breath. Whatever kind of yoga relaxes you and doesn’t feel like exercise is a good choice. What really matters is, are you in your body or are you going into a situation of mindfulness? You want to be in the pose and aware of your breaths”.

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